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“In the Moment Self-Care Strategies” with Sharise Nance

Sat, May 21

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Zoom Workshop

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“In the Moment Self-Care Strategies” with Sharise Nance
“In the Moment Self-Care Strategies” with Sharise Nance

Time & Location

May 21, 2022, 11:30 AM – 1:00 PM

Zoom Workshop

About the Event

What people can expect:

  • learn how to identify the underlying causes that may be contributing to dissatisfaction, lack of hope, fulfillment and burnout.

  • learn the importance of investing in healthy self-care strategies to enhance their mental and emotional wellness to prevent burnout.

  • learn strategies for balancing various roles and demanding schedules.

  • learn strategies for stress management, tolerance, and staying in the present moment.

About Our Speaker:

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